Products related to Movement:
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Myofascial Training : Intelligent Movement for Mobility, Performance, and Recovery
Perform your best and feel your best by keeping your body flexible, strong, and mobile. Myofascial Training: Intelligent Movement for Mobility, Performance, and Recovery will show you how to reset your network of fascia, the connective tissues that support and protect the muscles and bones that facilitate every move you make.The result? A toned, balanced, relaxed, and coordinated body. Following five fundamental strategies—feel, mobilize, stretch, move, and release—you will learn specific exercises for the fascia throughout your body.The movements are simple, and most require only your own bodyweight.Expert instruction will lead you through sequences to improve function, enhance performance, recover from injury, and release tension.More than 600 color photos show the correct starting position and technique for each movement to ensure optimal results. In addition, you’ll find dedicated sequences and programs for specific situations and conditions.Constantly working at a computer? Focus on relief for the shoulders and neck or for carpal tunnel syndrome.Standing all day? Try a program for healthy feet. Looking to improve a personal best? Employ techniques to help improve running form. Whether you want to improve your functional daily living or enhance athletic performance, the benefits of mobilizing the fascia network are significant.With Myofascial Training, you will learn to truly listen to and feel how your body moves as a functional unit and how to incorporate the right training exercises to feel your absolute best.
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Understanding Urban Cycling : Exploring the Relationship Between Mobility, Sustainability and Capital
Academic interest in cycling has burgeoned in recent years with significant literature relating to the health and environmental benefits of cycling, the necessity for cycle-specific infrastructure, and the embodied experiences of cycling. Based upon primary research in a variety of contexts such as London, Shanghai and Taipei, this book demonstrates that recent developments in urban cycling policy and practice are closely linked to broader processes of capital accumulation.It argues that cycling is increasingly caught up in discourses around smart cities that emphasise technological solutions to environmental problems and neoliberal ideas on individual responsibility and bio-political conduct, which only results in solutions that prioritise those who are already mobile.Accordingly, the central argument of the book is not that the popularisation of cycling is inherently bad, but that the manner in which cycling is being popularised gives cause for social and environmental concern.Ultimately the book argues that cycling has now become a vehicle for sustaining pro-growth agendas rather than subverting them or shifting to sustainable no-growth/de-growth and less technologically driven visions of modernity. This book makes an innovative contribution to the fields of Cycling Studies, Mobilities and Transport and will be of interest to students and academics working in Human Geography, Transport Studies, Urban Studies, Urban Planning, Public Policy, Sociology and Sustainability.
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The Future of E-Mobility : Investigating the Role of Electric Mobility for Consumers and Industries
E-mobility is the future. Its development and consumer adoption are strongly contributing to several of the UN's Sustainable Development Goals, playing a huge role in the shift from linear to circular economies.Providing extensive insight into this dynamic, the book reviews extant management and marketing research describing the E-mobility state-of-the-art literature from a twofold perspective; industries and consumers.Industries must consider the benefits and drawbacks related to E-mobility implementation in their business models and strategies, including the communication (online and offline) to stakeholders of such advancements.Meanwhile, consumers experience different perceptions and motivations including barriers related to the adoption of E-mobility, leading in turn to different behaviors across generational cohorts (e.g.Gen Z and Gen Alpha versus Millennials). Offering an empirical analysis based on a consumer survey, this book sheds light on all these aspects, thus giving useful insights to academics, marketers and policy makers into the challenges facing consumers in their E-mobility adoption.
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Managing Urban Mobility Systems
Urban mobility is currently a major problem all over the world.Space is limited, and individuals aim for a level of quality in mobility that is only achieved by largely motorised solutions, which have a detrimental effect on the urban environment.Careful analysis of urban mobility systems across the world reveals that consistent and effective policies can only be defined and implemented if the various components of the system and their interrelations are considered.This book addresses the problem of managing urban mobility systems in a novel way by considering the complexity and diversity of the conurbation and agents involved in a UMS, putting forward the evidence that urban mobility must be managed at system level.The value of this book lies in bringing together a sound theoretical approach to urban mobility systems supported by evidence from several cities across the world where this approach was either implemented or at least assessed, together with clear instructional guidelines.It constitutes a handbook for practitioners, politicians, researchers and students of urban mobility management.
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How will future mobility be influenced?
Future mobility will be influenced by advancements in technology, such as the development of autonomous vehicles and electric cars. These innovations will lead to more efficient and sustainable transportation options. Additionally, the integration of smart city infrastructure and the rise of shared mobility services will also play a significant role in shaping the future of mobility. Overall, future mobility will be characterized by increased connectivity, reduced environmental impact, and a shift towards more convenient and flexible transportation solutions.
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What will mobility of the future look like?
The mobility of the future is expected to be more sustainable, connected, and autonomous. Electric vehicles will become more prevalent, reducing emissions and reliance on fossil fuels. Transportation systems will be interconnected, allowing for seamless travel between different modes of transportation. Autonomous vehicles will also play a significant role, offering safer and more efficient transportation options. Overall, the future of mobility will prioritize sustainability, efficiency, and convenience.
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Will bicycles be the mobility of the future?
Bicycles have the potential to be a significant part of the future of mobility. With increasing concerns about environmental sustainability and the need for more efficient and healthy modes of transportation, bicycles offer a promising solution. Cities around the world are investing in bike infrastructure and promoting cycling as a viable means of transportation. Additionally, the rise of electric bicycles and advancements in bike-sharing programs are making cycling more accessible and convenient. While bicycles may not be the sole solution to future mobility, they are likely to play a significant role in creating more sustainable and efficient transportation systems.
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How do electric motors work in electric mobility with cars?
Electric motors in electric cars work by converting electrical energy from the battery into mechanical energy to drive the vehicle. When the driver accelerates, the electric motor receives power from the battery and generates torque to propel the car forward. This process is more efficient than traditional internal combustion engines, as electric motors have fewer moving parts and can deliver power instantly. Additionally, electric motors can also act as generators during braking, converting kinetic energy back into electrical energy to recharge the battery, a process known as regenerative braking.
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Movement and the Ordering of Freedom : On Liberal Governances of Mobility
We live within political systems that increasingly seek to control movement, organized around both the desire and ability to determine who is permitted to enter what sorts of spaces, from gated communities to nation-states.In Movement and the Ordering of Freedom, Hagar Kotef examines the roles of mobility and immobility in the history of political thought and the structuring of political spaces.Ranging from the writings of Locke, Hobbes, and Mill to the sophisticated technologies of control that circumscribe the lives of Palestinians in the Occupied West Bank, this book shows how concepts of freedom, security, and violence take form and find justification via “regimes of movement.” Kotef traces contemporary structures of global (im)mobility and resistance to the schism in liberal political theory, which embodied the idea of “liberty” in movement while simultaneously regulating mobility according to a racial, classed, and gendered matrix of exclusions.
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Mobility Justice : The Politics of Movement in An Age of Extremes
Mobility justice is one of the crucial political and ethical issues of our day.We are in the midst of a global climate crisis and extreme challenges of urbanization.At the same time it is difficult to ignore the deaths of thousands of migrants at sea or in deserts, the xenophobic treatment of foreign-born populations, refugees and asylum seekers, as well as the persistence of racist violence and ethnic exclusions on our front doorstep.This, in turn, is connected to other kinds of uneven mobility: relations between people, access to transport, urban infrastructures and global resources such as food, water, and energy. In Mobility Justice, Mimi Sheller makes a passionate argument for a new understanding of the contemporary crisis of mobility.She shows how power and inequality inform the governance and control of movement, connecting these scales of the body, street, city, nation, and planet into one overarching theory of mobility justice.This can be seen on a local level in the differential circulation of people, resources, and information, as well as on an urban scale, with questions of public transport and 'the right to the city'.On the planetary scale, she demands that we rethink the reality where tourists and other kinetic elites are able to roam freely, the military origins of global infrastructure, and the contested politics of migration and restricted borders. Mobility Justice offers a new way to understand the deep flows of inequality and uneven accessibility of a world in which the mobility commons has been enclosed.
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Appropriating Height : Movement and Mobility in Highland Landscapes of Southwest Asia
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Appropriating Height : Movement and Mobility in Highland Landscapes of Southwest Asia
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What are some brainstorming ideas for electric mobility?
Some brainstorming ideas for electric mobility could include developing more efficient battery technology to increase the range of electric vehicles, creating a network of fast-charging stations to alleviate range anxiety, implementing incentives for consumers to switch to electric vehicles such as tax breaks or rebates, and investing in infrastructure improvements to support the widespread adoption of electric vehicles. Additionally, exploring the use of renewable energy sources to power electric vehicles and integrating smart technology to optimize charging times and energy usage could also be beneficial brainstorming ideas for electric mobility.
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What is the progress of electric mobility internationally?
Electric mobility has been making significant progress internationally, with many countries and cities implementing policies and incentives to promote the adoption of electric vehicles. Several major automakers have also committed to transitioning to electric vehicle production, and the infrastructure for electric vehicle charging is expanding rapidly. Additionally, there has been a growing focus on developing more sustainable and efficient battery technology to further support the growth of electric mobility. Overall, the international progress of electric mobility is promising, with increasing awareness and investment in this cleaner and more sustainable mode of transportation.
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How will the mobility of the future be influenced?
The mobility of the future will be influenced by advancements in technology such as autonomous vehicles, electric cars, and smart transportation systems. These innovations will lead to increased efficiency, safety, and sustainability in transportation. Additionally, changing consumer preferences towards shared mobility services and a shift towards urbanization will also impact the way people move around in the future. Overall, the mobility of the future is likely to be more interconnected, environmentally friendly, and convenient.
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How will the mobility of the future look like?
The mobility of the future is likely to be characterized by a shift towards electric and autonomous vehicles. Electric vehicles will become more prevalent as the technology improves and the infrastructure for charging stations expands. Autonomous vehicles will also play a significant role, offering a more efficient and safer mode of transportation. Additionally, there will be a greater emphasis on shared mobility services, reducing the need for individual car ownership and promoting a more sustainable and flexible transportation system. Overall, the future of mobility will be more connected, efficient, and environmentally friendly.
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